When Your Girl is Mad there are five different levels of how mad your girl can act to show you how upset she is. In some scenarios you will be able to brush them off and ignore, while others you will have to get on your knees for forgiveness. In the worse case scenario she will have you dodging flying dishes or running, running very fast away from her.
Level 1
Most common signs women show when they are upset are giving you the silent treatment, huffing and puffing, and rolling their eyes at you. Nowadays your calls, texts and emails may even go unanswered for days. This behavior can last from one day up to a week until she gets over it. You most likely made a comment that offended her without you even knowing or didn’t say something she expected you to say. Give her time and let her tell you what is wrong, if too many days go by call or pay her a visit. A simple sorry, hug and kiss will solve this.
Level 2
The complete opposite of Level 1 mad, she will whine, nag, become confrontational, give you attitude, and even yell at you for something you did or didn’t do. Forgetting anniversary dates, canceling plans last minute, spending too much time with your boys or being less romantic. Women require a lot of attention and time, if you don’t give it to them, you’ll hear it for days. Commit and dedicate certain days of the week just for the two of you and don’t forget to add an anniversary reminder on your calendar to avoid this. A gift, a meaningful apology and making love to her will get you back in the no-nagging zone.
Level 3
What do men love to do the most? Eat and have sex. So this is one of the most common ways to show your man you are upset at him. Depriving them of what they need and will miss the most, your good cooking and loving. Women will do this if they feel unappreciated, disrespected or neglected. Why? Simple because it works. This really lets the men know something is wrong and they have to work their way back to getting their most basic needs. Note some women do this intentionally as a tactic to get what they want or unintentionally because they are just turned off by your recent unpleasant behavior. Ask her what you did wrong, apologize, take her out to a fancy restaurant, and have some make up sex.
Level 4
Throwing dishes at you or your belongings out the window. This is what usually happens after they hear you were with another woman through word of mouth, smelled an unfamiliar perfume, or found a phone number in your jeans. At this point you might get kicked out if you live together. This behavior is manageable, it will take some explaining to calm her down and bring her back into your arms. You must make her believe it was a once in a lifetime mistake and will never ever happen again. Also apologies, flowers, and a nice piece of jewelry will help get things back to normal.
Level 5
Busting your windows, keying your car or burning your house down. If you got her to this point, there is no turning back or room for an apology. To drive a woman this mad you were most likely caught cheating more than once or made her look like a fool by lying to her about cheating and she found evidence to prove you wrong. A man will only magnify her anger by saying “It wasn’t me”, “I wasn’t there”, or “What are you talking about?”, do not say any of this if you want to live. When a woman is this mad, she’s gone postal, capable of anything at this point. We get strength we never thought we had and do things we never thought we would. We advise you to never get your woman this mad, there is no telling what she will do.
Simple rules to follow men not to get your woman mad, give her lots of attention, love, respect and don’t cheat, if you do don’t ever get caught. Note that chances of not getting caught are slim to none.
Video: Jazmine Sullivan “Bust Your Windows”
—— By: Karina Martinez
Frustrated or angry? If you’ve ever felt the urge to take out your anger on something, then you know what it’s like. But how do we manage that feeling of rage without doing damage to ourselves or others? That’s where “Anger Management: I’LL BUST THOSE WINDOWS BOY!” comes in. It is a program designed to help people learn constructive ways to express and manage their anger.
In this article, we will look at the principles behind “Anger Management: I’LL BUST THOSE WINDOWS BOY!” as well as its effectiveness when used with individuals who struggle with managing their emotions. We’ll also discuss some tips for preventing explosive situations before they happen and how to appropriately respond in moments of intense frustration or rage.
It can be difficult to make sense of our feelings of anger; but by understanding the process behind these powerful emotions, we can learn new methods for controlling them and avoiding potentially damaging behavior. So if you’re looking for an effective way to deal with your own frustrations and get your anger under control, read on for more about Anger Management: I’LL BUST THOSE WINDOWS BOY!
Causes Of Anger
Anger is a natural emotion that everyone experiences. It can range from mild irritation to intense rage and it can be triggered by anything, from feeling overwhelmed or frustrated, to dealing with hurtful people or situations. When we experience anger, our bodies will often react in ways such as increased heart rate and rapid breathing.
However, not all forms of anger are healthy. Uncontrolled or prolonged feelings of anger can lead to destructive behavior and have long-term health consequences. In order for us to manage our emotions effectively, we need to understand the causes of our anger so that we can take steps to prevent it occurring in the first place.
It’s important to recognize that there may be underlying psychological issues contributing to your angry outbursts. If you find yourself frequently getting into heated arguments or aggressive confrontations, then seeking professional help could be beneficial. Once you’ve identified what triggers your extreme reactions, then you can work on strategies and techniques which help handle your responses more constructively. This may involve learning relaxation methods such as deep breathing exercises and mindful meditation; talking through difficult situations with someone else; engaging in physical activities like running or yoga; or taking time away from whatever is causing frustration until you feel calmer again.
By tackling the root cause of your anger and developing better coping mechanisms, you’ll be able to control how you express those negative emotions rather than allowing them to spiral out of control.
Coping Strategies
Having a better understanding of the causes of your anger can help you to take action and develop practical strategies for managing it. Coping mechanisms allow us to identify our triggers and find ways to keep them from escalating into destructive behavior.
One way is by recognizing early warning signs that we’re becoming angry, such as feeling tense or having difficulty concentrating. When these cues arise, try taking some deep breaths or counting backward from ten before responding in order to give yourself time to process the situation calmly. You may also want to practice visualization techniques: imagine the source of your anger being removed from the situation and replaced with something else instead, such as a peaceful landscape or positive memories.
Another important aspect of dealing with anger is learning how to express it appropriately. This may involve talking through problems with someone you trust or writing down your feelings in a private journal. If needed, seek professional advice on how best to communicate your needs so that they are heard without coming across as hostile or aggressive. With patience and practice, developing healthier coping skills will enable you to control your emotions more effectively when faced with difficult situations.
Conclusion
I. Summarizing Causes of Anger
Anger is a natural emotion, but it can become problematic when not addressed in the right way. The causes of anger can vary from person to person, and understanding them is key for managing outbursts. Some common causes are frustration, feeling overwhelmed or threatened, lack of control over situations, past experiences, or physical health issues. Everyone has moments where they feel angry; the important thing is to be aware of your triggers and find ways to cope with them before you act on them.
II. Reviewing Coping Strategies
There are many different coping strategies that can help manage feelings of anger. One strategy is to practice deep breathing exercises or mindfulness techniques to allow yourself time to calm down and regain perspective. It’s also helpful to talk about your feelings with someone else who can offer support or provide an alternate point-of-view. Other strategies include writing down your thoughts and feelings, engaging in physical activity or other forms of self-care like meditation or yoga. Finding what works best for you will take some trial and error—the key is being willing to try new things until you find something that helps you manage your emotions effectively.
III. Concluding Remarks
At the end of the day, everyone deals with their own unique set of challenges related to anger management. But learning how to recognize our triggers and develop healthy coping mechanisms can make a huge difference in helping us stay level headed when difficult situations arise. Don’t let those windows bust boy! Learn how to channel your frustrations into positive actions so you can gain mastery over your emotions instead of letting them rule over you.
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