"Love and War" singer and "Tamar & Vince" star Tamar Braxton is loving the success of both her music and television career, but she's also fighting a little battle. And that battle is keeping it cute and calm versus doing the running man in the middle of an interview…
"This is like a new life for me and sometimes I have to downplay how to act because right now I wanna do the running man and I know that's not appropriate," the "All The Way Home" and "She Did That" singer laughs.
Watch the full clip, where she also discusses acting and past work with Tyler Perry, below.
You may know Tamar Braxton as a singer, reality TV star, and talk show host. But behind the glitz and glamor of her career, she has been on a journey to better mental health.
In a recent interview with People magazine, Braxton opened up about her struggles with anxiety and depression, and how she is learning to prioritize self-care. Braxton revealed that part of her self-care routine involves embracing fun and authenticity in everything she does.
She explained that for years, she felt pressure to present a certain image to the public – one that was always put together and polished. But now, she’s ready to let loose and be herself. ‘I wanna do the running man,’ she said. ‘I just want to have fun.’
With this newfound sense of freedom, Braxton is sharing her story in hopes of encouraging others who may be struggling with their mental health to seek help and prioritize themselves.
Tamar Braxton’s Journey to Better Mental Health
You may be familiar with Tamar Braxton’s music career, but did you know she’s been open about her struggles with mental health and is on a journey to improve herself?
In recent years, the singer has been candid about her battles with anxiety and depression. She’s taken steps to prioritize her well-being, including seeking therapy and taking a break from social media.
Braxton has also been vocal about the negative impact of fame on her mental health. In an interview with Health magazine in 2020, she revealed that being in the public eye can be overwhelming at times. “It takes over your life,”she said. “It becomes like a drug.”
The singer explained that she’s learned to set boundaries for herself and prioritize self-care.
Despite the challenges she’s faced, Braxton remains committed to improving her mental health. She told Health magazine that she wants to inspire others who may be struggling: “I want people to know that it’s okay if you’re going through something,”she said. “Just don’t give up.”
Through therapy, self-care practices, and speaking openly about her experiences, Braxton is setting an example for others on how to prioritize their own well-being.
Embracing Fun and Authenticity
Imagine being able to let loose and have some fun, showing your true self without any worries or inhibitions. That’s exactly what Tamar Braxton is doing these days.
After going through a difficult time with her mental health, she realized that it was important to embrace authenticity and find joy in life again. This meant letting go of the need to always be perfect and polished, and just being herself.
For Tamar, this has meant embracing fun in all its forms. She’s been dancing up a storm on social media, sharing videos of herself doing everything from the Running Man to more contemporary dance moves. She’s also been experimenting with different hairstyles and makeup looks, showing off her playful side and reminding fans that it’s okay to take risks and try new things.
Ultimately, Tamar wants to inspire others to do the same. In an interview with Health magazine, she said, “I want people to know that you don’t have to be perfect all the time…it’s okay for us not to look like we’re walking out of a magazine every day.”
By embracing authenticity and having fun along the way, Tamar is proving that sometimes the most beautiful thing you can be is simply yourself.
Conclusion
So, now you know the story of Tamar Braxton’s journey to better mental health. She’s learned to embrace fun and authenticity in her life, and she isn’t afraid to be herself.
Tamar has also realized the importance of taking care of her mental health, and she encourages others to do the same. In conclusion, if you’re struggling with your mental health or just feeling down, remember that it’s okay to seek help and take time for yourself.
Don’t be afraid to let loose and have some fun like Tamar! Life’s too short to live it in a constant state of stress and anxiety. So go ahead – do the running man if that’s what makes you happy!
