Our friends over at SoulCulture caught up with Janelle Monae recently for their latest segment of #OKNotToBeOK, a mental health campaign. In her sit down, the "Q.U.E.E.N." singer talks about knowing when to ask for help insisting, "I think it’s important to ask for help and I think that you can’t allow your pride or anything to get in the way of you becoming the best and being the best you can be as a person first."
Monae, who is known for pushing the creative envelope both in her music and fashion style, also adds that she sometimes gets lost within herself. "I think that being a creative person sometimes you can get lost in your own world and your imagination can go in so many different places, and so what I thought was best was to be able get out everything. And this helped my writing process," she adds.
So how does this young starlet get help: "I speak to people in my family and I talk a lot and I’m very open to those who I know love and care about me. I also use music as therapy and I use music as a way to release. I don’t know what I would do without having music in my life, because I believe music is the best form of medicine that you can take."
Check out the video below:
Janelle Monae has become a household name for her incredible singing and songwriting abilities. From her Grammy-nominated albums to her groundbreaking acting roles, it is no surprise that Janelle has found success in the entertainment industry. But what makes Janelle stand out from other celebrities is her candidness about mental health and how important it is to ask for help when needed. In this article, we will explore why Janelle believes asking for help is so vital as well as some helpful tips on how to do it effectively.
When talking about mental health, there’s often an assumption that celebrities have access to all the resources they need – but that isn’t necessarily true. Despite having fame and fortune, celebrities are still human beings who can struggle with their own mental health issues just like anyone else. This is something that Janelle Monae understands first-hand; she recently opened up about how seeking professional help was essential in allowing her to find balance in both her personal and professional life.
In addition to discussing why asking for help is important, Janelle also shared some insights into how best to go about doing it. She encouraged people not only to reach out for support from friends and family members, but also suggested taking advantage of therapy sessions or online resources if necessary. All of these methods are valuable tools which may be beneficial in helping us cope with any difficulties we might face during our lives – especially now during such unprecedented times!
The Meaning Behind Janelle Monae’s Message
It’s no secret that Janelle Monae is a powerhouse in the music industry. From her chart-topping hits to her iconic fashion, she stands out as an inspirational artist and influencer. Recently, she shared a powerful message about asking for help when needed – something many of us can benefit from hearing.
At first glance, it may seem like a simple statement: “It’s important to ask for help.” But upon closer inspection, there are much deeper implications behind this phrase. By suggesting we reach out to others for assistance rather than struggling alone, Monae implies that none of us have to go through life’s challenges by ourselves. We all need support at some point or another, whether that looks like talking with friends or seeking professional help. Furthermore, it suggests that nobody should feel ashamed of needing extra aid – admitting you’re not able to handle everything on your own isn’t weak; it’s brave and admirable.
Overall, Janelle Monae’s words serve as a reminder for us to be kinder to ourselves and seek out the care we deserve whenever necessary. Asking for assistance doesn’t make someone less capable; in fact, it often leads to growth and progress in the long run.
Why Seeking Support Is Crucial
Having the courage to ask for help is a crucial step in achieving mental and emotional well-being. Not only does it provide us with access to resources that can improve our lives, but it also allows us to take control of our own health and happiness. It’s important to remember that seeking support isn’t a sign of weakness – on the contrary, it demonstrates strength and resilience.
It’s essential to realize that we don’t always have to go through life alone. There are many people out there who understand what you’re going through, so don’t be afraid to reach out. Whether this looks like talking with trusted friends and family or consulting professionals such as counselors or therapists – these individuals can offer valuable insight and guidance throughout your journey. What’s more, building relationships with supportive peers can give you additional motivation when times get tough.
No matter how hard things may seem right now, remember that asking for help is an act of bravery – one which will likely lead to improved mental clarity and overall wellbeing in the long run. Don’t be afraid to speak up about your struggles; nobody should ever have to suffer in silence.
Conclusion
In conclusion, Janelle Monae’s message of asking for help is an incredibly powerful one. Not only does it encourage people to talk about their struggles and challenges openly, but it also shows that there is no shame in seeking support when times get tough. It can be difficult to reach out and admit we need help or guidance from someone else; however, this kind of strength takes courage and resilience.
By recognizing the importance of asking for assistance, we are showing ourselves and others that everyone has moments where they don’t have all the answers – and that’s okay. We often forget how much our mental wellbeing impacts us on a daily basis, so taking care of ourselves by knowing when to ask for help should be seen as a priority.
Janelle Monae reminds us that feeling overwhelmed doesn’t make us weak; instead, it makes us human. Asking for advice or guidance isn’t always easy but its essential part of growth and self-care. Whether you’re struggling with your career, relationships or finances – know that you are not alone, and that seeking support is an act of courage.
Founder and Creator of Singersroom.com and IncredibleWork.com. Follow me on Instagram at @gary.gentles.
