Academy Award-winning actress Jennifer Hudson is energized about all the weight she dropped since joining a Weight Watchers program last year, but the singer said on Wednesday she can’t wait to perform again. “I can’t wait to perform again — with my new body,” Hudson told Reuters at a New York school, where she helped launch Weight Watchers “Lose For Good” campaign to help fight obesity and hunger in young people. Hudson, who’s also a Weight Watchers spokesperson, admitted she’s just as surprised by the weight loss as everyone else. “I didn’t expect to go as far as I did!” she said. “People are like, ‘Okay Jennifer don’t lose anything else!'” Hudson also added that sheâs at times taken aback when she’s shopping. “I go into the store and they try to put me in 4s and 6s and I’m like, ‘Who are you trying to talk to?'” said the actress. “My mind hasn’t caught up yet.” And though she seems to be enjoying her new smaller size, she’s quick to point out that she’ll be happy no matter how small–or big–she is. “I’ve always been a person who’s comfortable with myself whether it’s plus-size, small size it doesn’t matter,” said Hudson. In other news Hudson recently finished shooting her role as Winnie Mandela in a movie about the life of the controversial ex-wife of former South African president Nelson Mandela. She is also working on her sophomore album, which she plans to drop in early 2011, which will be coupled with a tour.
Jennifer Hudson has recently been in the news, talking about her amazing weight loss journey. She’s not only dropped an impressive 80 pounds but she has also managed to keep it off for years now. Her story is inspiring and relatable as many of us struggle with our own health journeys. In a recent interview, Jennifer opened up about how even though her body has changed drastically, her mind still hasn’t caught up yet. Let’s take a look at what she had to say about this unique challenge.
For those unfamiliar with Jennifer Hudson’s story, let me give you some background. The American Idol alum lost 80 pounds over the course of four years after giving birth to her son back in 2009. Since then, she’s kept the weight off by maintaining a healthy lifestyle which includes regular exercise and balanced meals. But there have been plenty of highs and lows throughout the process – something we can all relate to on some level!
In a recent exclusive interview with Entertainment Tonight, Jennifer spoke candidly about where she stands today when it comes to her physical transformation. Despite having achieved such impressive results, she admitted that mentally speaking things aren’t quite where they should be yet: “My mind hasn’t caught up yet [to] my body… I don’t feel like it looks like what I think it should look like”. It turns out that no matter how much progress one makes externally, true confidence is an inside job! Read on to find out more about what else Jennifer had to say during this revealing conversation… “My mind and my inner voice still haven’t caught up with the changes in my body – I still don’t feel like I look as good as I should.”
Jennifer Hudson’s Journey
Jennifer Hudson’s weight loss journey has been an inspiring one. She began her transformation in 2010 when she was cast as a spokesperson for Weight Watchers, and since then has lost 80 pounds through healthy eating habits and exercise. From the beginning of this process, she made it clear that her goal wasn’t to get back to a certain size or number on the scale — it was about feeling good in her own skin.
Jennifer recently opened up about how hard it can be for someone who has gone through such a dramatic change to accept their new body image. In interviews, she admits that although her physical appearance reflects all the work she put into losing weight, “my mind hasn’t caught up yet.” The singer is honest enough to admit that even though she looks different now than before, there are still moments where she struggles with self-acceptance.
Though there have certainly been some challenging times along the way, overall Jennifer is proud of herself for taking control of her health and making positive changes in her life. With time and support from friends and family, no doubt she will continue to feel more comfortable in her own skin each day.
Mental Health And Weight Loss
It’s important to remember that weight loss isn’t just about physical transformation. For many, it can be a process of learning to accept themselves and break free from the negative thoughts they have associated with their body image. Jennifer Hudson is a great example of this — she has worked hard to become healthier while also recognizing her mental health needs as part of her journey.
Mental wellbeing should always be taken into consideration when striving for any kind of lifestyle change. If you’re struggling with self-acceptance, try speaking to a therapist or counselor who can help you shift your focus away from numbers on the scale and towards building confidence in yourself. Another way to boost your self-esteem is by setting realistic goals which are focused more on personal growth than aesthetics.
No matter what challenges come up along the road, never forget how far you’ve come! Self-love and appreciation are essential components in living a healthy life — both physically and mentally. It’s not easy, but taking care of yourself through positive thinking and intentional actions will lead to greater levels of happiness over time.
Conclusion
I couldn’t be more proud of Jennifer Hudson. She’s been through so much and still managed to come out on top. The fact that she openly talks about her journey with weight loss, despite the potential stigma associated with it, is admirable. It takes courage to share such a personal experience in order to help others who may be struggling as she once did.
It’s clear from her words that she has come a long way since then, but there are still days where her mind hasn’t quite caught up yet. That doesn’t mean she isn’t beautiful or healthy now – far from it! Her story only serves to show how powerful mental health can be when it comes to physical well-being.
We should all take a page from Jennifer Hudson’s book and learn to accept ourselves for who we are at every stage of our lives. Whether you’re fighting an uphill battle against your own body image issues or simply looking for inspiration, I think Jennifer Hudson’s story shows us that anything is possible if you believe in yourself first and foremost.
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