Jennifer Hudson may be singing "I got the power" in her latest Weight Watchers commercial, but she has actually struggled with losing weight and staying on track with her diet.
Addressing that struggle in an "I'm Human" video, Hudson admits that she got "frustrated" at points along her journey.
"I had many times of saying I'm going to lose weight or I'm sick of being this weight or that weight. I tried different plans and different diets, but nothing really worked and of course, I got frustrated. I'd give up and then try again," Hudson says in video below. "I've had days that are hard and challenging, but knowing that I have that support from Weight Watchers and knowing that I do not have to be perfect, I can always start over again tomorrow."
Jennifer Hudson is a powerhouse in the entertainment industry. She’s an Oscar-winning actress, Grammy Award-winning singer and former coach on The Voice U.K., yet she has not always been as confident in her own skin. In this article, we will explore Jennifer’s journey to finding balance with diet, exercise and how Weight Watchers helped changed her life for the better.
As an Academy Award-winning star of Dreamgirls, it would be easy to assume that Jennifer Hudson was always comfortable in her own skin; however, that wasn’t always the case. Struggling with weight issues from a young age, Jennifer tried every diet out there until finally enrolling at Weight Watchers after giving birth to her son in 2009.
After signing up for Weight Watchers’ program, Jennifer experienced remarkable results which ultimately led to becoming one of their most successful ambassadors ever. In this article we’ll discuss how Jennifer found success with the plan and what inspired her to become a role model for body positivity today.
Jennifer Hudson’s Health Journey
Jennifer Hudson has been open about her struggles with weight and diet. She’s talked candidly about the difficulties she faced while trying to lose weight, as well as what helped her finally reach a healthy lifestyle.
It all started in 2010 when Hudson signed on with Weight Watchers. At that time, she was looking for a way to manage her weight without sacrificing taste or quality of life. Though it wasn’t easy at first, she eventually found success and slimmed down over 60 pounds in just two years! She credits this success largely to finding the right balance between eating habits and exercise program that worked best for her body type.
In addition to making changes in her own life, Hudson was also an advocate for other women struggling with their health journey too. From creating meal plans tailored specifically for busy moms to launching campaigns encouraging people to get active more often, Hudson has used her platform to help others achieve healthier lifestyles themselves.
Role Of Weight Watchers In Her Journey
Weight Watchers played a key role in Hudson’s success. Not only did the program provide her with tools and resources to make informed decisions about her diet, but it also gave her access to an online community of people who were on similar journeys. This provided invaluable support which helped keep her motivated throughout her journey.
The Weight Watchers’ PointsPlus system was especially helpful for Hudson because it allowed her to track what she ate without feeling deprived or limited. She could still enjoy treats like pizza and ice cream, while keeping an eye on portion sizes and making sure each meal had enough protein, fruits, vegetables and whole grains to stay healthy.
Hudson continues to use Weight Watchers as part of maintaining a healthy lifestyle today—and is grateful for everything the program has done for her health journey. Her advice? Find something that works best for you personally and don’t be afraid to reach out for help if needed—you never know where your next breakthrough might come from!
Conclusion
I. Summary of Jennifer Hudson’s Journey
Jennifer Hudson’s health journey is one that many people can relate to and be inspired by. Her focus on diet, exercise, and her commitment to Weight Watchers has allowed her to become a leader in the healthy lifestyle movement. She serves as an example for people who are struggling with their weight loss goals and provides hope for those looking to make positive changes in their lives.
II. Impact of Weight Watchers on Her Journey
For Jennifer Hudson, Weight Watchers was instrumental in helping her reach her fitness goals. The combination of eating right, exercising regularly, and getting support from the organization gave her the tools she needed to make major strides towards achieving a healthier lifestyle. It also helped her realize that focusing on small steps over time could lead to big successes when it comes to improving overall health.
III. Final Thoughts
Overall, Jennifer Hudson’s story is one of perseverance and dedication which ultimately led to success in reaching her goals. Through hard work and determination she has managed to maintain a healthy lifestyle while inspiring others along the way—proving that anything is possible if you stay focused on your objectives!